跑步机减肥成功的人们
1、疯狂锻炼的人(1个月减掉15磅)
URL：减肥日志、写在运动减肥平台期
2、快走减肥的女生，也是个锻炼狂人呀
3、半年下降18斤
目前的出的结论是，想减肥，用跑步机的话，每次至少需要1个小时以上的时间，每天或者隔天一次为好。毕竟理论上是半个小时以后才燃烧脂肪的。
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